You know the steps: shower, dress, eat, grab your stuff, go. But 7:10 somehow becomes 7:45 and now you're rushing through all of them. Backward planning fixes the start times, not the steps.
Waking up earlier gives you more time. It doesn't tell you what to do with it. Without a concrete schedule, the extra 20 minutes disappear into checking your phone, staring at the closet, or reheating coffee. What you need isn't more time. It's a sequence with start times.
You set the time you need to leave. Ready Time subtracts each step from that deadline and tells you when each one starts. Shower at 7:10. Dressed by 7:25. Breakfast at 7:35. You follow the notifications instead of watching the clock and hoping.
Most people land somewhere between 30 and 90 minutes, depending on shower, breakfast, and how many other humans are involved. The more useful number is yours: time your actual routine once, honestly, including the phone check and the second coffee. With time blindness, the felt answer (20 minutes) and the measured answer (48) usually disagree, and that gap is exactly how late you run.
Mostly by removing decisions, not by moving faster. Lay out clothes the night before, keep keys and bag in one spot, and give each step a start time so drift can't accumulate between them. Rushing compresses the steps; a schedule removes the dead air between the steps, which is where the time usually goes.